We are all different, so the therapy that we experience connecting with will be different from others around us. The learning I have undertaken has been inspired by individuals I have worked with and my own personal interests, including what theories speak to me and offer myself ways for self understanding.

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The first dynamic approach I learned of was Transactional Analysis, which introduced me to the concepts of the parent, adult and child ego states; whilst I grew an increasing interest in studying Jungian Theory; which I have more recently integrated with Parts Work Theory.

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What does this all mean?

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It means I am a therapist who is interested in helping you understand subconscious behaviour, patterns of behaviour which repeat in cycles, causing much distress. I am interested in helping you understand different aspects of yourself; your relational dynamics, your anxieties, your fears and to identify where you might be experiencing yourself getting stuck. 

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I am experienced in Individual & Couples Therapy, Shadow work, Exploring Dreams, Music, Song Lyrics & Poetry, exploring personal myths & witnessing Individuals navigating future paths for finding Meaning & Purpose in life choices.

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Please see my link below to find out where my specialised experience lies.